lift

1100
face pulls

hang clean
3 x 89, 111, 121, 133, 143

clean and jerk
2 x 133, 143, 143, 155, 155, 155

5 cvps

• Notes: 2/5. Relatively easy day, just wanted to get some heavier lifts in since I haven't gone overhead in a while. 
• Body: Little worn down and tired, going to take a break to ski the next 2 days.