Saturday, February 9, 2013

pt

1400
y's and t's

8x
5 thrusters, 95#
20 walking lunges

6x w/ 10#
10 pullups
10 dips

max pushups in 3 minutes
max situps in 3 minutes



  • Notes: Pretty awful day. Went skiing yesterday and ate/drank pretty crappy all day and night so I wasn't feeling strong at all. Gonna run and swim tomorrow.
  • Body: Decent, not sore at least.

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