run 5.5 miles moderate @ boulder res
- Notes: 2/5. Nice easy run with Liz and Iain. Cold out today, it was around 25 degrees or so during the run.
- Body: Glutes and forearms are really sore. Little sore in abs as well.
- General: The burpee mile will be next sunday, regardless of the conditions. Haven't done a little gut check in a while.
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